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Hi.

I'm Sofia! I create healthy, minimal and delicious dishes in a not so fancy kitchen! Hope you enjoy!

Asparagus + Green Bean Salad w/Lemon Mustard Vinaigrette

Asparagus + Green Bean Salad w/Lemon Mustard Vinaigrette

I have been craving this salad for weeks !!! Finally got around to doing it and omg it did not disappoint.. super simple and fresh salad!!
Asparagus and green bean salad with a lemon mustard vinaigrette đź’«
All you need is:
1 cup asparagus, chopped
1 cup green beans, chopped
1/4 cup red onion, thinly sliced
1/2 avocado, sliced
3 cups of mixed greens, spinach arugula etc.

For the lemon mustard vinaigrette:
3 tbsp dijon mustard
1 tbsp apple cider vinegar
1 lemon juice
1 tsp s+p
1 tsp oregano
1/4 cup virgen olive oil

Directions:
In a large skillet, add the green beans and asparagus with 1/4 cup of water, season with s+p and cover for about 7 mins to cook
Once the vegetables are soft, set aside on a plate to cool
In a medium mixing bowl prepare dressing, add all ingredients (except olive oil) and blend evenly and then slowly add in olive oil to mix
Plate your salad with your mixed greens, cooled vegetables, top with red onion and avocado
Drizzle lemon mustard vinaigrette and enjoy!!!
Seriously the most delicious combination 🍋✨
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Ensalada de espárragos y ejotes
1 taza espárragos, picado en trozos
1 taza ejotes, picado en trozos
1/4 taza cebolla morada, en rebanadas delgadas
1/2 aguacate, en rebanadas
3 tazas de lechugas mixtas

Vinagreta de lima y mostaza:
2-3 cucharadas de mostaza dijon
1 cucharada vinagre de manzana
1 jugo de lima
1 cucharadita de sal
1 cucharadita de pimienta
1 cucharadita de orégano
1-4 taza de aceite de oliva extra virgen

PreparaciĂłn:
En un sartén agrega los espárragos y ejotes con 1/4 taza de agua, sazonalos con sal y pimienta al gusto y tapa el sartén por 7 minutos
Depsues pásalos a un plato para enfriarlos
En un plato hondo prepara tu aderezo, agrega todos los ingredientes (excepto el aceite) y mezclas bien, luego agrega el aceite poco a poco revolviendo para mezclar bien
Prepara la ensalada, sirviendo las lechugas mixtas, los espárragos y ejotes, agregando la cebolla morada y aguacate
Sírvelo con la vinagreta de lima y mostaza y disfrútalo!!! 🍋✨

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