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Hi.

I'm Sofia! I create healthy, minimal and delicious dishes in a not so fancy kitchen! Hope you enjoy!

Pre-Work Out Toast

Pre-Work Out Toast

Monday’s are the worst, breakfasts are the best ⚡️ This is my go to breakie for an early morning workout

I lovee this toast only has 30 calories each slice!!!!! Most days I will have this after my eggs in the morning or even two before I workout!! So simple and delicious!

@julianbakery coconut bread (toasted like 3 times to get crispy) 

@eatpilinuts butter

@choczero maple pecan fiber syrup

Optional add on cinnamon!! 

 

Guilt-Free Protein Pancakes

Guilt-Free Protein Pancakes

Turmeric Poached Egg

Turmeric Poached Egg