Feb 17

Feb 17 Healthy Baked Cinnamon Donuts

Healthy Baked Cinnamon Donuts
Perfect weekend baking guilt free treat!!! Seriously so cinnamony and delicious- it’s vegan and gluten free!

Ingredients
1 1/4 cup almond flour
1 tbsp cinnamon
1/2 tsp baking soda
3 tbsp flax meal + 9 tbsp water
1/2 cup unsweetened almond milk
1/2 apple, cooked + mashed (or roughly 1/3 cup apple sauce)

1/3 cup maple syrup
Cinnamon sugar coating
1 tbsp cinnamon
2 tbsp monk fruit
3 tbsp coconut oil

Directions
1. Preheat the oven to 350. Grease a doughnut pan (or muffin pan) with coconut oil and set aside.
2. In a small mixing bowl combine flax meal and water and let sit until gelatin consistency is formed.
3. In a large mixing bowl, add the dry ingredients and mix well.
4. Combine wet ingredients into the dry mixture. Mix until a very thick batter is formed.
5. Transfer doughnut mixture to greased pan and bake for 25-30 minutes, or until cooked through. Remove from oven and let sit for 5 minutes before removing.
6. In a small bowl mix cinnamon sugar coating and heat coconut oil. Brush donuts with coconut oil and dip into the coating mix. Repeat until finished and enjoy!
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Ingredientes
1 1/4 taza de harina de almendra
1 cucharada de canela
1/2 cucharadita de polvo para hornear
3 cucharadas de linaza molida + 9 cucharadas de agua
1/2 taza leche de almendra sin endulzar
1/2 manzana hervida y machucada (o 1/3 taza puré de manzana)
1/3 taza maple orgánico
Mezcla de canela y azúcar
1 cucharada canela
2 cucharadas azúcar de monk
3 cucharadas de aceite de coco

Preparación
1. Precalentar el horno a 180C. Engrasar un molde de donas o de quequitos y dejar a un lado.
2. En un plato hondo, combinar linaza molida y el agua y dejar reposar hasta lograr una consistencia gelatinosa.
3. En un bowl mezclar los ingredientes secos.
4. Luego combinar todos los ingredientes juntos hasta lograr una consistencia homogénea.
5. Pasar masa de las donas a su molde y hornear por 20-30 minutos o hasta estén completamente cocidos.
6. En un plato chico mezclar azúcar de monk y canela. Calentar el aceite de coco y pasar con una brocha tantito encima de casa dona para luego empanizar con la canela y azúcar. Repetir hasta terminar y disfrutar!!